What is the fastest way to heal a broken clavicle?
The most common way to treat the fractures in the middle is with immobilization with either a sling or a special bandage called a figure-of-8 splint. Studies have shown that these fractures heal just as quickly and as well with a sling as with the figure-of-8 splint, so we recommend a sling in a majority of cases.
How long is recovery after surgery for broken clavicle?
Most clavicle fractures heal after about 6 to 12 weeks. Generally, normal activity can be resumed after 6 weeks, and participation in contact sports being permitted after healing is observed.
What should you not do with a broken clavicle?
For about the first 4–6 weeks:
- Avoid raising your arms above shoulder level.
- Avoid lifting anything that weighs more than 5 pounds (2.3 kg).
- Stay out of all sports and physical education.
- Do all exercises to prevent elbow and shoulder stiffness and to help with muscle strength.
- Go to physical therapy, if needed.
How should I sleep with a broken clavicle?
use extra pillows at night to keep yourself more upright if you find sleeping uncomfortable. use ice packs and painkillers if pain and swelling continues while your arm is in a sling. move your elbow, hand and fingers regularly as soon as it’s comfortable to do so.
Can I drive with a broken collarbone?
With a broken collarbone, you should avoid doing anything that worsens the pain. For example, if driving is painful, then avoid driving until the fracture is healed. You can gradually ease yourself into doing activities that involve little to no pain.
Can I drive with a broken clavicle?
Avoid lifting and overhead movement for 6 weeks. You should not drive whilst in a sling. You can return to work as soon as you are able to do your normal duties. How long will it take to heal?
Should you sleep with a sling on with a broken collarbone?
The sling should be worn throughout the day but can be taken off at night or when bathing. But you may need to experiment, as some people find wearing a sling while sleeping more comfortable. Be easy on your body throughout the day. Avoid contact sports and strenuous activities while you’re healing.