How many Honey Stinger chews should I eat?
For energy chews you simply take total calories per packet and divide by chews per packet – Honey Stinger chews have 160 calories for 10 pieces – so I’d consume one packet per hour, or 2-3 chews before each aid station or every two miles, and chase with water.
What do Honey Stinger chews do?
The perfect energy fuel. Honey Stinger Energy Chews are formulated specifically for health-conscious individuals and athletes seeking a great tasting energy snack. These bite-sized chews include 70% RDA of Vitamin C and natural energy from honey.
Are honey Stingers good for you?
These Honey Stinger Energy Chews have some of the best textures and flavors on the market. With 160 calories, 40 grams of carbs, and almost 70% of the RDA for vitamin C per serving, these chews make a great option for a mid-workout energy boost.
Do honey Stingers give you energy?
A perfect option for those who can’t decide on just one flavor. Sweetened with organic honey and tapioca syrup, these chews provide a natural and sustainable source of energy with multiple carbohydrate sources: glucose, fructose, maltose and sucrose.
When should I eat Honey Stinger Energy Chews?
These energy chews can be consumed before, during, or after exercise to provide quick absorbing fuel for hard working muscles.
When should I take Honey Stinger?
Enjoy a bag of Energy Chews 30 – 45 minutes before it’s go-time! We dare you to try to make these last the whole 45 minutes and not gobble them down all at once. Either way, it’s a delicious way to kick off your next workout.
When should you eat Honey Stinger Energy Chews?
Consume 5-10 minutes before activity for a burst of energy, every 45-60 minutes during exercise to fuel active muscles and prevent bonking, or immediately after exercise to quickly restore depleted muscle glycogen and speed up recovery.
When should you eat energy chews?
When you’re exercising for an hour or less, it’s important to start your workout well hydrated and energized. Eat one serving of Energy Chews (four pieces) five-minutes before you start to top off your energy stores. It’s best to hydrate in the hours before you start, not right before you start.
Are energy chews healthy?
Like any food-related supplement, energy chews are a source of calories. Consuming more calories than your body needs, no matter the source, may lead to weight gain. Additionally, some energy chews may contain caffeine. Getting too much caffeine may cause heartburn, insomnia, or anxiety.
Are energy chews worth it?
Because of the simple sugars and electrolytes, energy chews like Clif Bloks are a great option for midrun fuel, assuming you’ve tested them in training, and they work for you. But when it comes to a snack, pass. The simple sugars that fuel your muscles will do nothing to keep you feeling full midday.
Do Honey Stinger chews have electrolytes?
What are good sources of electrolytes? Try Honey Stinger’s Rapid Hydration PLUS+ Performance Chews. ¬† They contain carbohydrates for energy, sodium and potassium for electrolytes, and caffeine for a kick.
Who owns Honey Stinger?
Co-founder Bill Gamber continues to launch new products and flavors as his company builds a bigger hive of followers worldwide. Over the past few years Honey Stinger has seen an average annual growth rate close to 30 percent as the company’s bars, gels and chews have found a hungry market.
When should I eat energy chews?
Is there caffeine in Honey Stinger energy Chews?
With 75mg of caffeine to help sustain energy levels and a mixture of electrolytes to replenish reserves, the Performance Chews are the fuel…
How long do energy chews last?
Runs that last 60 minutes or longer require extra fuel. You should aim for 100 calories or 30 to 60 grams of carbs, every 30 to 45 minutes to keep the glycogen stores in your muscles topped off. That means you should consume three chews (half of the sleeve) every 30 to 45 minutes.
How long do Honey Stinger Energy Chews last?
18 months
What is the shelf life of Honey Stinger? Honey Stinger Waffles have a best buy date of 12 months from date of manufacture and gels, bars and chews have a best by date of 18 months from date of manufacture.
Do honey Stingers have caffeine?
Does Lance Armstrong Own Honey Stinger?
Lance Armstrong is now part owner of the Honey Stinger brand of energy foods, based in Steamboat Springs, Colorado.