Can kids use HeartMath?
HeartMath’s Free Resources for Children Ages 2 to 6 With parental guidance, the Shift and Shine™ Technique can help children develop positive emotions, learn the joyful qualities of the heart and enhance this special time in their lives. Click to view or download.
Who founded HeartMath?
Doc Childre
Doc Childre, Founder, Chairman and Co-CEO The HeartMath System is widely used by Fortune 500 companies, government and police organizations, hospitals, clinics, schools and thousands of individuals. In 1991, Doc founded the nonprofit HeartMath Institute (HMI), a 501 (c) 3 research and education organization.
Who is HeartMath Institute?
HeartMath Institute empowers individuals, families, groups and organizations to enhance their life experiences using tools that enable them to better recognize and access their intuitive insight and heart intelligence.
How do I get started with HeartMath?
Getting Started
- Step 1 – Start with the emWave® and Inner Balance™ Technology Products. We recommend starting with the emWave computer program and the emWave2 hand held unit.
- Step 2 – Learn how to use them.
- Step 3 – Practice for personal use.
- Step 4 – Use the emWaves and Inner Balance in your practice.
How long has HeartMath been around?
HeartMath was born out of a deep sense of caring for people and our planet. Founded in 1991 by Doc Childre, HeartMath has developed a system of effective, scientifically based tools and technologies to bridge the intuitive connection between heart and mind and deepen our connection with the hearts of others.
What is HeartMath therapy?
HeartMath® refers to a collection of techniques, research, and technology that brings together years of research on the connection between the heart and brain and the heart’s ability to help regulate our system.
Why is HeartMath called HeartMath?
Question: Why “HeartMath”? Answer: Although the words “heart” and “math” are rarely used together, HeartMath Institute and HeartMath LLC founder Doc Childre felt their combination reflected the two essential aspects of our work.
Why is it called HeartMath?
It also refers to physiological and psychological equations for accessing and developing the heart’s incredible intelligence. The name HeartMath represents both of these aspects in our exploration of the heart.