What is the difference between tocotrienols and tocopherols?
Tocopherols have a longer tail (phytyl), whereas tocotrienols have a shorter, more flexible tail (farnesyl). This small difference in molecular structure allows tocotrienols to cover a larger surface area of the cell membrane more quickly, hence making them more effective as antioxidants.
Which is better tocopherol and tocotrienol?
Tocotrienols are thought to have more potent antioxidant properties than α-tocopherol (Serbinova et al., 1991; Serbinova and Packer, 1994). The unsaturated side chain of tocotrienol allows for more efficient penetration into tissues that have saturated fatty layers such as the brain and liver (Suzuki et al., 1993).
What is tocotrienol used for?
People use tocotrienols for high cholesterol, scars, cancer, an inherited disorder called familial dysautonomia, a build-up of fat in the liver in people who drink little or no alcohol (nonalcoholic fatty liver disease or NAFLD), and many other conditions, but there is no good scientific evidence to support these uses.
What is Vitamin E tocotrienols good for?
Research suggests that tocotrienols have an overall positive effect on human health, and specifically carry with them anticancer properties. Reducing risk of cardiovascular disease and lowering cholesterol levels. Tocotrienols may help slow the buildup of plaque in the arteries and decrease cholesterol levels.
What is tocotrienols good for?
How long does it take for tocotrienols to work?
A rare, life-threatening, inherited disorder that affects the nervous system (familial dysautonomia). Early research shows that taking tocotrienols for 3-4 months might reduce blood pressure problems in people with this condition.
Should tocotrienols be taken separately from tocopherols?
Research has shown tocopherols actually hinder the assimilation of the tocotrienols when the two are taken at the same time. It is best to take tocopherols and tocotrienols in separate doses, separated by several hours.
What is vitamin E tocotrienols good for?
What is tocotrienol good for?