What nutrients are in chicken Kiev?
Chicken Kiev
- serving (247g )
- Calories from Fat 352. Calories 652.
- 60% Total Fat 39g.
- 70% Saturated Fat 14g.
- 97% Cholesterol 291mg.
- 34% Sodium 821mg.
- 20% Potassium 701mg.
- 9% Total Carbohydrates 26g.
How many calories are in a Kiev?
Chicken Kiev (1 serving (1 whole breast)) contains 11g total carbs, 10.4g net carbs, 33.8g fat, 72.2g protein, and 653 calories.
How many calories are in chicken Kiev balls?
There are 108 calories in 1 piece (40 g) of Coles Mini Chicken Kiev Balls. Calorie Breakdown: 66% fat, 17% carbs, 17% prot.
How much sugar is in a chicken Kiev?
Nutrition
| Typical Values | 100g contains | Each kiev (119g**) contains |
|---|---|---|
| Sugars | .90g | 1.07g |
| Fibre | 1.20g | 1.43g |
| Protein | 11.10g | 13.21g |
| Salt | .60g | .71g |
How many calories is 2 chicken Kievs?
Energy: 389 calories
| Protein | 18.4g |
|---|---|
| Carbs | 17.8g |
| Fat | 26.9g |
How many calories are in a chicken garlic ball?
Garlic Chicken Balls (1 serving) contains 5.5g total carbs, 5.5g net carbs, 8.4g fat, 4.5g protein, and 118 calories.
How many calories are in a garlic chicken Kiev?
from Tesco. * Percent Daily Values are based on a 2,000 calorie diet….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
How many calories are in a garlic butter Kiev?
Garlic Butter Chicken Kievs (1 kiev) contains 20g total carbs, 18g net carbs, 22g fat, 14g protein, and 332 calories.
How many calories are in a chicken garlic Kiev?
from Tesco. * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs….Additional Serving Size Recommendations.
| Vitamin A 0% | • | Vitamin C 0% |
|---|---|---|
| Calcium 0% | • | Iron 0% |
How much fiber is in a chicken Kiev?
Chicken kiev contains 715 calories per 258 g serving. This serving contains 49 g of fat, 55 g of protein and 14 g of carbohydrate. The latter is 0 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate.
How many calories are in a chicken kiev and chips?
Nutritional Summary: There are 533 calories in 1 serving of Chicken Kiev & Chips.
Are chicken Kievs pre cooked?
Your chicken kiev contains raw meat, please ensure that it is cooked thoroughly until piping hot throughout.
How many calories is 2 chicken kievs?
How many calories are in a chicken kiev breaded?
332 Calories
| Fat | 24.2 g |
|---|---|
| Carbs | 14 g |
| Fibre | 0.4 g |
| Protein | 14.7 g |
How many calories are in a small chicken Kiev?
Mini Chicken Kievs (1 kiev) contains 3.3g total carbs, 3.1g net carbs, 3g fat, 1.7g protein, and 46 calories.
What should you serve with chicken Kiev?
What To Serve With Chicken Kiev: 7 Amazing Sides
- Mixed green salad. A chicken kiev can be fairly rich and filling, so a light and simple side dish is often more than sufficient.
- Mashed potatoes.
- Homemade chips.
- Roasted vegetables.
- Steamed broccoli.
- Fluffy white rice.
- Your favourite pasta shapes.
How many calories are in a chicken kiev frozen?
Nutrition Facts
| Calories 380 | (1588 kJ) | |
|---|---|---|
| Total Fat | 28 g | 43% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 1 g | |
| Cholesterol | 95 mg | 32% |